6.825km 200m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Kevin Fielding | HH | M45 | 56:32 | 6:56 |
| 2nd | Laurence Townley | SN | M45 | 60:24 | 6:47 |
| 3rd | Paul Gebbett | BOK | M45 | 61:16 | 8:58 |
| 4th | Peter Ward | NGOC | M45 | 62:21 | 7:12 |
| 5th | Richard Sansbury | QO | M45 | 67:06 | 9:17 |
| 6th | Jeremy Tonge | BOK | M45 | 67:35 | 4:36 |
| 7th | Jamie Rennie | LEI | M45 | 69:15 | 9:42 |
| 8th | Peter Stagg | BOK | M45 | 72:00 | 7:28 |
| 9th | James Jackson | DEVON | M45 | 76:38 | 5:56 |
| 10th | Charles Gook | BADO | M45 | 77:59 | 13:48 |
| 11th | Tim Gent | DEVON | M45 | 79:15 | 7:15 |
| 12th | Alan Irving | WCOC | M45 | 80:58 | 7:27 |
| 13th | Allan McCall | NGOC | M45 | 82:51 | 6:58 |
| 14th | John Clarke | SUFFOC | M45 | 101:22 | 7:24 |
| 15th | Jon Chandler | LOK | M45 | 104:45 | 8:35 |
| m9-27 | Jason Falconer | WSX | M45 | 68:12 | |
| w6 | Barry Jones | SO | M45 | 86:45 | 10:19 |